I am successfully down 70 pounds! I am so excited.
I admit the "stick to it" is getting harder, as the pounds drop slower.... but I won't stop.
I've finally found the wonderful world of Spotify and have set a playlist for walking/jogging. (mostly walking) I have found that it makes my workouts go so much quicker.
I am such a lover of music anyway, but having songs I love, at the tempo of my walking is a HUGE breakthrough for me! Who knew!!!
I have plans to have another 10 off by Thanksgiving! I'd love to hit the holiday season with an 80 loss!!!
I have several friends who are trying to lose. I have found my courage, and am trying to encourage others. It is a great feeling!!!!!
Time for another picture... maybe tomorrow!!